Ruth Nadia Massage
  • Home
  • Treatments
  • Testimonials
  • Contact
  • News
  • Resources
  • Musings

After covid

1/16/2022

0 Comments

 
I'm OUT on the other side of covid. It feels like a new day. Hooray!

The isolation was challenging for my mental health. I got a bit stuck in my thinking and there was a lot of anxiety, which had probably been building for a while.

In normal days, I would be able to ease the pressure with swimming or exercise or people, but not in covid isolation.

Now that I'm out the other side, I can do the little things like breathing in fresh air, hugging the people I love, and getting a change of scene. These little things feel soooo sweet. We underestimate their importance.

Sometimes, all that we need, to turn around the way our WHOLE life looks, is just a hug, a smile, or a bit of sky you've never seen before that can get you back in balance.

And touch.

Touch is magic. For sure. It is a basic human need.

I am so grateful to be back, and I send my love to all of you feeling isolated, in any way. It's rubbish.

But remember, tomorrow is a new day. I know it can be annoying to be told that in the midst of the darkness, but it is true. A new day is coming.

If you'd like an hour out and some quality delicious Ruth Nadia Massage touch to kickstart a new day for you, I have massage availability this week:

Mon 17, 11am
Wed 19, 9:30am, 3pm

It would be my honour and joy to work with you,

Ruth Nadia x
Picture
0 Comments

    Author

    Here are the musings of Ruth Nadia - life, massage, happiness and more.

    Archives

    July 2022
    May 2022
    March 2022
    February 2022
    January 2022
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    April 2020
    March 2020
    February 2020
    January 2020
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    March 2019

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.